Emotional Freedom Technique For Dummies. A member of the Energy Therapies family - which includes acupuncture acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range. Helena Fone expert EFT practitioner and author of Emotional Freedom Technique For Dummies provides an overview of the technique and how it can help reduce. Emotional Freedom Technique is a leading energy therapy and can be used to effectively reduce the impact of a wide range of physical and emotional issues including fears and phobias performance anxiety bad habits back pain and insomnia. Emotional Freedom Technique For Dummies by Helena Fone.
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By following the simple steps of tapping certain energy points in our body coupled with awareness and positive affirmations we can unblock our inner creative force.
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